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Simurg colpotrain

Simurg colpotrain is a set of four vaginal cones that are the same shape and size, but differ in weight. So that you do not touch them, they are marked with different colors:

• 20 grams-White;

• 35 grams-blue;

• 50 grams-blue;

• 70 grams-dark blue.

Here you are and a ready curriculum of four steps!

How to use colpotrain cones?

To treat this simulator is very simple. First, it must be remembered that the cone is inserted into the vagina to a depth of about 4-5 cm, approximately like a sanitary tampon. But before that, it should be treated with an antiseptic solution and apply a lubricant-lubricant.

Before applying colpotrain vaginal cones, you need to test the strength and tone of your intimate muscles. We take the lightest, white, cone and enter the vagina. If it is easy to hold inside, take the next cone, heavier. "Your" simulator is one that can be kept in the vagina, but with ease.

What to do if you "got" to the heaviest cone but also managed to handle it effortlessly? This suggests that your intimate muscles are in good condition. But he needs to be supported. Just keep training with the heaviest cone.

To control the imurg cones, you need 2-3 times a day. The simulator must learn to keep in the vagina for 10 minutes, then 15, 30, and when this task stops causing difficulties-move on to the next one, with a lot of weight.

With the usual classes, you will soon notice the first positive effects.

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